"Ancient Chinese Esoteric Art of Health Improvement and Longevity"
by Taoist Master Chu Hok Ting.
The first English translation of this important chi-gung book by master Chu Hok Ting.
Includes:
Chi-gung exercises for longevity
Healthy diet and herbal formulas for all seasons
History and philosophy of Taoist chi-gung
A glossary, exclusive to the English edition, explaining many of the chi-gung terms used within the book.
$17.99 (U.S.) per book.
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Seattle Martial Art Supply Store |
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